Executive Coaching & weekly videos on personal and professional growth

What’s in your cup?

Mentor asked the young man, “Why did coffee spill on those people?

Young man replied “because I was bumped

The mentor smiled, shook their head, and said “No — the reason that coffee spilled everywhere is because coffee was what you had in your cup. If you had tea in your cup, then tea would have spilled everywhere. If you’d had water in your cup, water would have spilled everywhere.”

Whether you stumble on your own feet … whether you are accidentally bumped … or whether someone pushes you … in the heat of the moment, you will spill out what you are carrying around.

• If you are full of anger or pettiness — that’s what spills out

• If you are filled with grace or optimism — that’s what spills out

There are two lessons we can take from this story:

1) What’s in your cup?

2) When you see what spills out when other people are bumped, pushed, or trip … you can more clearly see what is actually in their cup.  By extension, be mindful of who is around you and what they are carrying, because it will inevitably spill on you and others.

See you next Monday

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